Egg-free, dairy-free, sugar-free, and oven-free pudding! A vegan and nutritious recipe!

This vegan pudding, free of gluten, lactose, and refined sugar, is a delicious and nutritious dessert.

Discover how to prepare a completely vegan pudding free of refined sugars, eggs, and lactose, which is not only nutritious but also incredibly tasty.

This recipe is ideal for those with dietary restrictions or simply looking for healthier options for their diet.

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Be amazed by the texture and flavor of this oven-free pudding, which makes the most of natural and healthy ingredients.

Ingredients

    • 1 liter of vegetable drink (almond, rice, or other of your preference)
    • 100g grated coconut
    • 40g cornstarch (cornstarch)
    • 4 sheets of colorless gelatin or vegan gelatin
    • 1 lemon peel
    • 1 cinnamon stick
    • A pinch of turmeric (optional, for color)
  • Syrup for the pan
    Preparation Method
      1. Gelatin Preparation:
        • Soak the gelatin sheets in cold water to soften them while you prepare the rest of the ingredients.
      2. Syrup Preparation:
        • After making the sugar-free syrup, as instructed in the link, pour it into the bottom of a pudding mold and set aside to cool.
      1. Pudding Preparation:
        • In a pan, add 500ml of plant-based drink and cook over low heat with the grated coconut, lemon peel, and cinnamon stick for flavor.
        • Let the mixture heat until the coconut is well hydrated and the drink acquires its aromas.
      2. Cornstarch Preparation:
        • Dissolve the cornstarch in the remaining 500ml of vegetable drink, ensuring that no lumps form.
        • Add this mixture to the pan with the coconut and continue stirring until the liquid thickens.
    1. Finishing the Pudding:
      • Remove the lemon peel and cinnamon stick.
      • Add the hydrated gelatin sheets and stir until completely dissolved.
      • Add turmeric for a golden color, if desired.
    2. Assembly:
        • With the syrup already cold at the bottom of the pan, carefully pour the pudding mixture.
      • Let cool to room temperature before refrigerating for at least 4 hours, or ideally overnight.
    3. Unmold:
      • To unmold, run a knife around the pudding and invert the pan onto a plate with a high rim.
      • If necessary, slightly warm the syrup to make it easier to pour over the pudding.
    Image: ReproductionTips
    • Use vegan gelatin to keep the recipe 100% vegan.
    • Turmeric not only adds color, but also has anti-inflammatory and antioxidant benefits.
    This pudding is a delicious and healthy dessert, perfect for any occasion.4 Best Skin Gels for Young, Beautiful SkinWith simple ingredients and an easy preparation method, it offers an excellent alternative for those who want to enjoy a sweet treat without worrying.Try it and be surprised by the combination of flavors and the smooth texture of this special pudding!

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