Nature has always been a source of gentle healing, and today we explore a blend that many wellness enthusiasts call the “13-Day Revitalizing Tonic.”
This traditional drink combines hibiscus flowers, whole cloves, and avocado seed — three natural ingredients known for their cleansing, energizing, and circulation-supporting properties.

While people often share inspiring testimonials about this tonic, its true value lies in how it supports the body’s natural balance, hydration, and internal clarity.

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🍵 Natural 13-Day Wellness Tonic (Hibiscus, Cloves & Avocado Seed)

✳️ Ingredients

• 1 large handful of dried hibiscus flowers (Hibiscus sabdariffa)
• 8 whole cloves
• 1 large avocado seed (washed and dried)
• 1 liter of purified water
• Optional: 1 tablespoon raw honey for a sweeter flavor

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🧪 Step-by-Step Preparation

1. Wash the avocado seed thoroughly, remove any pulp, and let it dry.
2. Once dry, grate or chop the seed into small pieces.
3. Bring the liter of water to a boil.
4. Add hibiscus, cloves, and the grated avocado seed.
5. Simmer for 10 minutes over medium heat.
6. Turn off the heat, cover, and let steep for 20 minutes.
7. Strain and store the tonic in a glass jar.
8. Refrigerate and drink chilled or warm, depending on preference.

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🕒 How to Use This Tonic

Duration: 13 days, then rest for 7 days.

Routine:

• 1 glass on an empty stomach
• 1 glass before bedtime

You may repeat the cycle monthly as part of a balanced wellness routine.

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🌿 Key Wellness Benefits of This Natural Combination

This blend is known in traditional practices for supporting circulation, digestion, hydration, and overall balance. Here are some of the most appreciated benefits:

1. Supports natural blood cleansing
2. Helps maintain healthy blood pressure
3. Encourages balanced blood sugar levels
4. Promotes circulation and vein comfort
5. Helps soothe joint and muscle discomfort
6. Supports immune function
7. Helps maintain healthy cholesterol levels
8. Aids digestion and bowel regularity
9. Supports kidney function and hydration
10. Helps reduce fluid retention
11. Supports gentle liver cleansing