A tip from my grandmother: drink garlic and cloves and you will thank me for the recipe

If this tip was helpful, share it with friends and family who love a good homemade tea!

When the weather changes or our immunity takes a hit, where do we run to?

For the kitchen, of course! Our pantry is a true natural pharmacy, full of powerful ingredients that we often underestimate.

Today, we’re going to talk about an unusual but incredibly powerful combination:  garlic and clove tea .

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It may seem strange at first glance, but this drink is a treasure of folk medicine, known for its anti-inflammatory, expectorant and antioxidant properties.

Want to strengthen your body, relieve a nagging cough or simply try an effective home remedy? So, prepare a cup and come with us!

Why is this duo so powerful?

The secret lies in the union of two giants of nature. Each one brings their own superpowers to the cup.

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• The Power of Garlic:  It’s no wonder that garlic is the star of so many grandma’s recipes. It is rich in  allicin , a substance with strong antibacterial and anti-inflammatory action. In addition, it is loaded with antioxidants that fight free radicals and essential minerals such as potassium and calcium, strengthening immunity against flu and infections.
• The Power of Cloves:  That dark dot that gives sweets and drinks their scent is packed with benefits. Cloves are a natural analgesic and antiseptic, often used to relieve pain. Their properties also help fight infections and improve respiratory health.When Together, They Make Magic!The combination of garlic and cloves creates a functional tea that can help:
  • Strengthen the immune system.
  • Combat pain and inflammation in the body.
  • Relieve coughing, as it works as an expectorant.
  • Protect heart health.
  • Helps control blood sugar.
  • Improve digestion and healing.
  Hands on: How to Make Garlic and Clove TeaThe recipe is simple and only takes a few minutes. Take note of the step by step!Ingredients:5 Homemade Skin Toners For Glowing Skin, Acne & Dark Spots
  • 3 cloves of garlic
  • 10 cloves
  • 1 cup of water (approximately 300 ml)
  Step by step:
  1. 1. Prepare the Garlic:  Peel the three garlic cloves and cut each one in half. Set aside.
  1. Boil the Cloves:  In a saucepan or kettle, add the water and cloves. Bring to a boil and, once it starts to boil, leave it for 10 minutes. This extracts the oils and properties of the cloves.
  2. Add the Garlic:  Turn off the heat and add the garlic pieces to the hot water. The trick here is not to boil the garlic to preserve its more sensitive properties.
  3. Magic Infusion:  Cover the pan and let the mixture sit for another 10 minutes. This is enough time for the garlic to release its compounds into the water.
  4. Help yourself:  Strain the drink and drink it while it’s still warm. The tip is to drink the tea pure, without adding sugar, to get 100% of its benefits.
  Attention! Who Should Avoid Tea?As with any natural remedy, you need to use common sense and be aware of the contraindications. This drink  is not recommended  for:
  • • People with low blood pressure:  Garlic can further reduce blood pressure.
    • People with bleeding disorders:  The combination may increase the risk of bleeding.
  • Before and after surgery:  For the same reason above, avoid tea if you have undergone or are going to undergo a surgical procedure.When in doubt, the golden rule is always the same:  consult your doctor before starting any treatment , even if it is natural.So, have you heard of this powerful recipe? Tell us on our social media if you have these ingredients at home and if you’re going to try it.