
Alfalfa (Medicago sativa) is one of the most underrated natural fertilizers in gardening. Many gardeners are familiar with compost, manure, or worm castings, but far fewer know that alfalfa—yes, the same plant commonly used as animal feed—can make one of the most powerful homemade fertilizers for vegetables, flowers, trees, and even indoor plants.

Alfalfa is rich in nitrogen, minerals, trace elements, and a natural growth stimulant called triacontanol, which encourages explosive root growth, bigger blooms, faster plant recovery, and lush green foliage.
If you are a beginner gardener looking for an easy, inexpensive, and fast-acting fertilizer you can make at home, alfalfa tea is one of the best places to start.
Why Alfalfa Tea Is So Powerful
Alfalfa tea is simply alfalfa meal, pellets, or dried alfalfa soaked in water until the nutrients extract into a liquid. When applied to the soil, this liquid works as a mild but effective fertilizer that improves overall plant health.
Here are the key reasons it works so well:
1. Natural Source of Nitrogen
Nitrogen is the nutrient that controls leafy growth and overall plant vigor. Alfalfa is naturally high in nitrogen, helping plants grow strong, green, and healthy.
2. Contains Triacontanol – A Plant Growth Booster
Triacontanol is a naturally occurring compound that increases chlorophyll production, improves photosynthesis efficiency, and boosts root development.
3. Packed With Minerals
Alfalfa includes:
- Calcium
- Iron
- Potassium
- Magnesium
- Phosphorus
- Sulfur
All essential for plant strength and disease resistance.
4. Improves Soil Structure
Even after the tea is strained, the leftover solids can be added to soil as organic matter.
5. Safe for Beginners
It’s difficult to over-fertilize with alfalfa tea because it is mild and slow-releasing.
6. Speeds Up Plant Recovery
Perfect for:
- Transplanted seedlings
- Heat-stressed plants
- Plants recovering from pests
- Weak or nutrient-deficient plants
What You Need to Make Alfalfa Tea
One advantage of alfalfa tea is that you only need a few simple ingredients.
Ingredients
- 1 cup alfalfa meal (or pellets)
- 1–2 tablespoons unsulfured molasses (optional but recommended)
- 5 gallons of water
Note: If you’re using pellets, they will expand and soften in the water—they work just as well as meal.
Tools
- A bucket with a lid
- A stirring stick
- A strainer or old cloth (optional)
How to Make Alfalfa Tea Fertilizer (Step-by-Step)
This beginner-friendly method ensures strong, nutrient-rich tea every time.
Step 1: Add Alfalfa to the Bucket
Place 1 cup of alfalfa meal or pellets into a 5-gallon bucket.
Step 2: Add Molasses (Optional)
Molasses feeds beneficial microbes and makes the tea even stronger.
Step 3: Fill With Water
Pour 5 gallons of water over the mix. If possible, use:
- Rainwater
- Dechlorinated tap water
- Well water
Chlorine slows microbial activity.
Step 4: Stir Well
Mix everything thoroughly.
Step 5: Let It Steep for 24–48 Hours
This is the activation period.
- 12 hours = very mild tea
- 24 hours = great for seedlings and flowers
- 48 hours = supercharged, excellent for vegetables
Do not steep longer than 2 days.
After 48 hours, the mixture begins to ferment too strongly and may develop a foul odor.

Step 6: Strain (Optional)
Straining is helpful if you use a watering can or apply to potted plants.
Step 7: Use Immediately
Alfalfa tea is most potent when fresh. Use it within 24 hours after brewing.
How to Use Alfalfa Tea in the Garden
This is where alfalfa tea truly shines. It’s safe, versatile, and perfect for beginners.
1. Soil Drench for All Plants
Pour directly onto the soil around:
- Tomatoes
- Peppers
- Cucumbers
- Squash
- Leafy greens
- Flowers
- Fruit trees
- Herbs
Dose:
1–2 cups of tea per plant, once every 2–4 weeks.
2. For Seedlings
Dilute the tea with equal parts water (50/50).
This gives gentle nutrition without burning fragile roots.
3. For Potted Plants
Use ½ cup per pot every 2–3 weeks.
4. Compost Pile Booster
Pour leftover tea onto your compost to speed up decomposition.
5. Lawn Fertilizer
Pour tea into a sprayer (strained well!) and apply to the lawn for greener grass.
Leftover Solids: Don’t Throw Them Away
The leftover alfalfa at the bottom of the bucket is extremely valuable.
You can:
- Mix into garden beds
- Add to compost
- Sprinkle around fruit trees
- Use as mulch around vegetables
It continues to release nutrients as it breaks down.
Tips for Newbie Gardeners
✔ Use only unsulfured molasses
Sulfured molasses can inhibit beneficial microbes.
✔ The tea may foam or bubble
That’s a sign of healthy microbial activity.
✔ Stir once a day if brewing for 48 hours
This prevents anaerobic (smelly) fermentation.
✔ Do not store alfalfa tea
It quickly loses its benefits and can begin to rot.
✔ Start with a mild mixture
Plants react well even to very weak brews.
Which Plants Benefit the Most?
Although almost all plants love alfalfa tea, certain groups respond exceptionally well:
Vegetables
- Tomatoes
- Peppers
- Cucumbers
- Beans
- Squash
- Leafy greens
Flowers
- Roses
- Dahlias
- Chrysanthemums
- Marigolds
Fruit Trees
- Apple
- Peach
- Pear
- Citrus
Herbs
- Basil
- Parsley
- Mint
- Cilantro
Why Alfalfa Tea Is Perfect for Beginner Gardeners
- Easy to make
- Difficult to overuse
- Works for nearly all plants
- Extremely cheap
- Fast-acting but gentle
- Helps boost poor soil
- Accelerates plant growth
- Encourages better flowering and fruiting
It is one of the simplest fertilizers a beginner can master—yet powerful enough that experienced gardeners rely on it every season.

Alfalfa tea fertilizer is a versatile, nutrient-rich, beginner-friendly homemade fertilizer that boosts plant growth naturally. It strengthens roots, enhances flowering, improves soil health, and nourishes your garden without the risks of harsh chemical fertilizers. Whether you are growing vegetables, ornamentals, herbs, or fruit trees, alfalfa tea is an easy, inexpensive way to give your plants the nutrients they need to thrive.
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