In today’s fast-paced world, taking care of your cardiovascular system is more important than ever. With poor diets, high stress, and lack of movement contributing to clogged arteries and poor circulation, natural remedies can offer gentle support to your body.
This simple, time-tested drink combines garlic, lemon, and (optionally) ginger and honey into a powerful blend believed to help cleanse your arteries, improve blood flow, and support heart health.
Let’s dive into the recipe and discover its incredible benefits.
🧄🍋 Natural Artery-Cleansing Drink Recipe
✅ Ingredients:
- 4 large garlic bulbs (peeled)
- 4 whole lemons (preferably organic, unpeeled)
- 2–3 inches of fresh ginger (optional, for added benefits)
- 2 liters of water
- 2 tablespoons honey (optional, for taste and antioxidant boost)
👨🍳 Instructions:
1. Prepare the Ingredients
- Wash lemons thoroughly (especially if not organic).
- Cut lemons into quarters.
- Peel garlic cloves and ginger root.
2. Blend
- Add garlic, lemon, and ginger (if using) into a blender.
- Add a small amount of water to help the blending process.
- Blend until smooth and creamy.
3. Boil
- Pour the blended mixture into a large pot.
- Add the remaining water and bring to a gentle boil.
- Once it begins to boil, immediately remove from heat and allow to cool.
4. Strain (Optional)
- For a smoother drink, strain through a fine mesh sieve or cheesecloth.
- If you prefer a thicker texture, you can leave it unstrained.
5. Bottle and Store
- Pour the mixture into clean glass bottles or jars.
- Store in the refrigerator.
- Keeps well for up to 7 days.
