Walnuts are famous for their delicious nuts, but many people don’t know that the leaves of the walnut tree are also very valuable. For centuries, people have used walnut leaves in natural remedies for skin, digestion, hair, and even as protection for the body. These leaves are full of natural compounds that make them useful both inside and outside the home.
Below is a list of 30 benefits of walnut leaves, starting with the most interesting ones. After that, you will find clear instructions on how to use them at home.
30 Benefits of Walnut Leaves
- Skin cleansing – Helps remove dirt, bacteria, and excess oil from the skin.
- Acne relief – Reduces pimples and blackheads thanks to natural antibacterial power.
- Eczema support – Calms skin irritation and dryness caused by eczema.
- Wound healing – Speeds up the healing process of small cuts and scratches.
- Hair strengthening – Makes hair stronger and reduces hair fall.
- Natural hair color – Can darken gray hair when used as a rinse.
- Anti-dandruff – Fights scalp flakes and itching.
- Anti-inflammatory – Reduces swelling and pain in the body.
- Detox support – Helps the body remove harmful toxins.
- Boosts immunity – Improves natural defense against illness.
- Mouth care – Used as a gargle for sore throat and gum health.
- Anti-fungal – Helps against fungal infections on skin and nails.
- Digestive support – Eases bloating, gas, and indigestion.
- Blood sugar balance – Supports healthy blood sugar levels.
- Parasite control – Traditionally used to fight intestinal worms.
- Anti-diarrhea – Can help calm loose stools.
- Liver support – Assists the liver in detoxification.
- Kidney health – Helps reduce kidney inflammation.
- Anti-aging skin effect – Reduces wrinkles and gives skin a fresh look.
- Sun protection – Provides some natural shield against sun damage.
- Varicose vein relief – Helps reduce swelling in veins.
- Insect repellent – Keeps away flies, mosquitoes, and other bugs.
- Joint pain relief – Calms pain from arthritis and sore joints.
- Blood circulation – Supports better blood flow in the body.
- Respiratory help – Soothes cough and mild lung irritation.
- Antioxidant – Protects cells from free radical damage.
- Stress relief – Has a calming effect on the body and mind.
- Fatigue support – Boosts energy and reduces tiredness.
- Eye care – Compress with leaves helps reduce eye irritation.
- Overall wellness – Supports the body as a general health tonic.
Homemade Uses of Walnut Leaves
Here are detailed ways you can prepare and use walnut leaves at home:
1. Walnut Leaf Tea
- Dry the leaves in a shady place until crisp.
- Crush them into small pieces.
- Use 1 teaspoon of dried leaves for 1 cup of hot water.
- Let it steep for 10 minutes, then strain.
- Drink warm to help digestion, detox, or support blood sugar balance.
2. Skin Wash for Acne and Eczema
- Boil a handful of fresh or dried leaves in 1 liter of water for 15 minutes.
- Let it cool down.
- Use the liquid to wash the skin daily or apply with cotton.
3. Hair Rinse for Strength and Dark Color
- Take 2–3 handfuls of dried walnut leaves.
- Boil in 2 liters of water for 20 minutes.
- Strain and let cool.
- After washing your hair, use the liquid as a final rinse.
- This helps strengthen hair, reduce dandruff, and darken gray strands naturally.
4. Mouth Gargle for Sore Throat and Gums
- Boil 1 tablespoon of dried leaves in 1 cup of water for 10 minutes.
- Let it cool and strain.
- Gargle with the warm liquid 2–3 times a day.
5. Compress for Wounds or Joint Pain
- Make a strong walnut leaf tea.
- Soak a clean cloth in the warm liquid.
- Place on the wound, swollen area, or painful joint for 10–15 minutes.
