Natural recipes to detoxify the liver and blood vessels

Recipe #1: Beetroot & Ginger Power ShotIngredients:1 medium beetroot (peeled & chopped)1 thumb of fresh ginger1 lemon (juice)1 tsp raw honeyHow it works:Beetroot boosts nitric oxide, improving blood circulation and lowering blood pressure.Ginger supports liver detox and improves digestion.Lemon’s vitamin C sweeps out toxins while honey soothes inflammation.How to use:Blend everything with a little water. Drink 1 small glass (50–100 ml) in the morning for a natural “wake-up shot.”

Recipe #2: Golden Ginger–Citrus TeaIngredients:2 slices fresh gingerJuice of ½ lemonA pinch of turmeric1 tsp honeyHow it works:This tea is like liquid gold. Ginger warms up your metabolism, lemon activates detox enzymes in the liver, and turmeric adds strong anti-inflammatory power.How to use:Sip warm after meals to ease digestion and gently cleanse your system daily. Recipe #3: Beetroot & Apple SmoothieIngredients:1 beetroot1 apple½ carrotA few mint leavesHow it works:Beetroot flushes toxins from the blood.Apple’s pectin binds cholesterol and heavy metals.Carrot nourishes the liver with beta-carotene.Mint refreshes and aids circulation.How to use:Blend into a smooth, bright-red drink. Enjoy as a mid-day snack for a natural energy boost. Why These BOMs WorkCleanses the liver by enhancing natural detox pathways.Improves circulation by keeping blood vessels flexible.Boosts immunity with antioxidants and anti-inflammatory compounds.Supports energy & mood without caffeine or synthetic stimulants. Instead of reaching for quick-fix supplements, bring these forgotten BOM recipes back into your routine. Just 1 small daily ritual can help your body naturally reset, leaving you with more energy, better digestion, and a glowing you.