Gluten-free! Just 3 ingredients! Delicious cookies, flour-free and sugar-free! Ready in 5 minutes!

A simple, vegan, gluten-free, and sugar-free recipe, ideal for those looking for healthier alternatives.

If you’re looking for a delicious, healthy, and easy-to-prepare snack, this recipe is for you.

These cookies are ideal for any time of day: perfect with coffee, for a quick snack, or as a light dessert. 

And the best part: they don’t contain flour or sugar, and are made with just three ingredients.

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Get ready to surprise your taste buds with this practical recipe, ready in just 5 minutes.

Ingredients:

  • 130 g sesame seeds
  • 130 g pumpkin seeds
  • 145 g of ripe banana pulp

Preparation method:

Mix the sesame seeds with the pumpkin seeds and set aside.

Place the banana in a blender or food processor and blend until smooth.

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Then mix the puree obtained with the seeds until everything is well integrated.

Line a baking sheet with parchment paper or a silicone mat. Using a spoon, distribute the dough in portions over the pan, forming cookies.

Bake in a preheated oven at 180°C for 15 to 20 minutes, or until lightly golden. Be careful not to overcook.

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There you have it. You’ll have cookies that are crispy on the outside, soft on the inside, and with a natural, distinctive flavor.

A practical, vegan, gluten-free, and sugar-free recipe — perfect for those looking for healthier options in their daily lives.

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